About Us
Rooted Minds Counseling PLLC is an outpatient mental health practice based in Fayetteville, North Carolina, dedicated to supporting individuals, couples, and families in their journey toward healing and personal growth. We provide a safe, nonjudgmental space where clients can explore challenges such as anxiety, depression, stress, trauma, life transitions, and relationship concerns.
Our approach is client-centered, culturally responsive, and tailored to each person’s unique needs and goals. We believe meaningful change happens through a strong therapeutic relationship and a thoughtful, individualized approach to care.
Our work focuses on helping clients build resilience, strengthen emotional wellness, and navigate life with greater clarity and balance. Through evidence-based therapy, we support lasting, meaningful change.
Your FayettevilleTherapists
Jamie Burns Keck, LCMHCA
Licensed Clinical Mental Health Counseling Associate
My name is Jamie Burns Keck, and I am a Licensed Clinical Mental Health Counselor dedicated to helping individuals and couples navigate life’s most challenging seasons with strength, clarity, and confidence. I earned my Bachelor’s degrees in Sociology and Criminal Justice from University of North Carolina at Pembroke in 2023 and went on to complete my Master’s degree in Clinical Mental Health Counseling at University of Mount Olive in December 2025. I am currently pursuing my PhD in Forensic Psychology at Walden University, further deepening my expertise in the intersection of psychology, behavior, and the legal system.
I work with a diverse range of clients, including individuals and couples, providing support for trauma, anxiety, depression, adjustment disorders, post-traumatic stress disorder, and personality disorders. I have a special passion for working with trauma survivors and utilize a trauma-informed approach to ensure each client feels safe, heard, and empowered throughout the healing process.
My primary therapeutic approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both of which are evidence-based modalities designed to help clients build practical coping skills, improve emotional regulation, challenge unhelpful thought patterns, and create meaningful, lasting change.
I believe that healing is not about “fixing” what is broken — it is about uncovering the resilience that already exists within you. I understand that reaching out for help can be one of the hardest steps, and she strives to create a supportive, nonjudgmental environment where clients can explore their experiences with honesty and courage.
Hayley Craig, LCMHCA
Licensed Clinical Mental Health Counseling Associate
My name is Hayley Craig! I earned my Bachelor of Science degree from University of North Carolina at Pembroke in 2020 and continued my education there, graduating with a Master of Education in Clinical Mental Health Counseling in 2024. I am dually licensed as a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a Licensed Clinical Addictions Specialist Associate (LCAS-A). I am currently pursuing further advanced training in forensic psychology through Walden University to expand my clinical expertise and professional development.
From an early age, I recognized that helping others was both my passion and my purpose. I have always believed that making a positive difference in even one person's life is meaningful and impactful. As a counselor, I view the therapeutic process as a collaborative journey. My role is to provide support, guidance, and practical tools that empower clients to achieve their goals and create lasting change. While I integrate a variety of evidence-based approaches into treatment, I primarily practice from a person-centered perspective, allowing clients to guide the direction of sessions while I provide encouragement, insight, and clinical support.
One of the qualities that distinguishes my approach is my commitment to building genuine, authentic therapeutic relationships. When clinically appropriate, I strive to connect with clients in a way that feels personable and relatable. I understand that life presents challenges for everyone, and I believe that acknowledging our shared humanity can foster trust and meaningful growth. My goal is to create a safe, nonjudgmental environment where clients feel comfortable being open, vulnerable, and fully themselves. I approach each individual with empathy, compassion, and respect. Whether you are experiencing stress and burnout, navigating a significant life transition, or facing more complex emotional challenges, I am committed to supporting you every step of the way.
Our Space
Located in the heart of downtown Fayetteville, North Carolina, our office provides a calm and inviting environment for individuals, couples, and families seeking in-person therapy.
Our Therapuetic Services
Individual Therapy
We provide individual therapy for adults and adolescents seeking support with anxiety, depression, stress, trauma, and life transitions. Our approach is personalized and evidence-based, helping clients gain insight, develop coping skills, and move toward meaningful, lasting change.
Couples Counseling
Our couples counseling services help partners improve communication, rebuild trust, and navigate conflict in a healthy way. Whether you are facing ongoing tension, life changes, or disconnection, we work to strengthen your relationship and foster deeper understanding.
Marriage Counseling
Our marriage therapy services are designed to help spouses reconnect, strengthen communication, and work through ongoing challenges. Whether you are navigating conflict, emotional distance, or major life stressors, we provide a supportive space to restore connection and build a healthier, more secure relationship.
Family Therapy
Family therapy focuses on improving communication, resolving conflict, and strengthening relationships within the family system. We help families navigate challenges such as parenting concerns, behavioral issues, and major life transitions in a supportive and structured environment.
Anxiety Therapy
We help clients manage anxiety by identifying triggers, understanding thought patterns, and building effective coping strategies. Treatment is tailored to reduce symptoms and increase a sense of calm, confidence, and control in daily life.
Depression Therapy
Our depression counseling services support clients experiencing low mood, loss of motivation, and emotional exhaustion. We work collaboratively to restore hope, improve functioning, and help clients reconnect with purpose and meaning.
Trauma Therapy
We provide trauma-informed therapy to help clients process past experiences, reduce emotional distress, and regain a sense of safety. Our approach is paced and supportive, focusing on healing without overwhelm.
Life Transitions Counseling
Major life changes can feel overwhelming and uncertain. We support clients through transitions such as career changes, relocation, relationship shifts, and other significant life events, helping them adapt with clarity and resilience.
Substance Use Disorder Counseling
We offer counseling for individuals struggling with substance use disorder and addictive behaviors. Our approach is nonjudgmental and supportive, focusing on understanding underlying patterns, developing healthier coping strategies, and working toward sustainable recovery and long-term wellness.
What Our Clients Say
“The name Rooted minds speaks for itself. Finding and pulling old roots and planting new, healthy, healing seeds that will take root were the old was. Rooted minds counseling is a place that will make you feel welcome, warm and safe.”
“If you are looking for understanding and respect as well as reassurance, support and a shoulder to lean on this is definitely the place to go!! ”
Contact us
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