Counseling in Fayetteville, NC for Anxiety, Trauma, and Relationships

Get to the root. Break the pattern. Build a better life.

If you are feeling stuck, overwhelmed, or unsure how to move forward, you are not alone.

At Rooted Minds Counseling, we provide professional counseling in Fayetteville, NC to help individuals and couples find clarity, healing, and direction.

Whether you are facing anxiety, relationship challenges, grief, or ongoing stress, our goal is to help you experience real, lasting change.

In-person and online therapy options are available, making it easier to get started wherever you are.

Therapy for Individuals and Couples

We offer therapy designed to meet you where you are, whether you are coming in on your own or as part of a relationship.

Our services include:

  • Marriage counseling in Fayetteville, NC

  • Couples therapy for communication and connection

  • Anxiety therapy to reduce stress and overwhelm

  • Trauma and PTSD therapy for deeper healing

  • Grief counseling and support through loss

  • Family therapy to strengthen relationships at home

  • ADHD therapy and focus support

Each session is tailored to your situation, helping you understand what is happening beneath the surface and equipping you with tools you can actually use in daily life.

Our Team

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Jamie Burns Keck, LCMHCA

Licensed Clinical Mental Health Counseling Associate

Jamie Burns Keck is a Licensed Clinical Mental Health Counseling Associate who helps individuals and couples overcome trauma, anxiety, and relationship challenges through evidence-based, trauma-informed care.

A woman with long red hair, glasses, and earrings wearing a navy blazer and white blouse posing against a white background.

Hayley Craig, LCMHCA

Licensed Clinical Mental Health Counseling Associate

Hayley Craig is a Licensed Clinical Mental Health Counseling Associate and Licensed Clinical Addictions Specialist Associate who helps clients navigate burnout, life transitions, and emotional challenges in a supportive, nonjudgmental space.

Why Choose Rooted Minds Counseling in Fayetteville, NC

Choosing the right therapist is an important step, and we don’t take that lightly. At Rooted Minds Counseling, we focus on creating a space where you feel safe, understood, and supported while also helping you make real progress.

Our approach combines evidence-based counseling with practical tools you can use in everyday life. We don’t just talk about problems. We help you understand patterns, build new skills, and move forward with clarity.

Clients choose us because we offer:

  • A judgment-free, supportive environment

  • A focus on real, lasting change

  • Experience with anxiety, trauma, and relationship challenges

  • Personalized care tailored to your goals

If you are looking for counseling in Fayetteville, NC, we are here to help you take the next step.

Specialized Support for What You’re Facing

We provide focused support to help you work through it with clarity and direction.

Anxiety: Constant worry, overthinking, or feeling on edge can take a toll. Therapy helps you slow things down and regain a sense of control.

Trauma: Past experiences can continue to impact the present. We use a trauma-informed approach to help you process and move forward safely.

Relationships: Whether you are dating, engaged, or married, counseling can help you improve communication, rebuild trust, and feel connected again.

ADHD and Focus: If staying organized and focused feels like a constant struggle, we help you build systems that actually work for your life.

Frequently Asked Questions

Schedule your appointment

Secure your personalized counseling session today by booking an appointment with our experienced professionals. Our team is dedicated to providing you with compassionate and confidential support tailored to your needs.

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Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!